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Fighting cancer is a battle that can take a toll on you physically and mentally, but you dont have to face it alone.
There are ways to talk about your journey that can bring both you and others peace.
Writing has proven to be very therapeutic for a lot of people, especially those struggling with illness.
In combination with other meditative practices such as yoga, maintaining a healthy diet, and joining a support group, writing about your cancer journey can help bring you and others hope.
Read on to find out five ways writing about your cancer journey helps others more than you might think.
1. Writing about cancer helps other cancer patients feel less alone
A lot of patients struggling with cancer and other diseases often feel a sense of loneliness and isolation.
Its hard to describe to someone else what it feels like to be living with a disease that changes your whole life and the lives of your loved ones.
Its a hard journey, but writing about it can help others struggling with the illness feel like someone else out there knows how they feel.
Writing can help you process your thoughts and feelings.
Chances are that someone else going through something similar will find comfort in reading your words knowing theyre not alone.
2. Sharing your cancer journey can inspire others to write about their journey
Your writing has the potential to bring comfort to others struggling with cancer.
It can also encourage them to write about and share their story too.
If your story helped them, then maybe their story could help someone else and so forth.
Inspiring someone to write about their struggle, and helping them find hope is a beautiful thing that your writing has the power to do.
3. Writing can provide insight into the illness for loved ones
Writing about your journey with cancer can also help loved ones gain a better understanding of what it feels like to live with the illness.
Family and friends want to support you in your fight against cancer, but it might be hard for them to understand what living with the illness is like.
Writing about your experience can bring understanding, comfort, and hope to loved ones by providing them with insight into the illness.
4. Writing can provide a voice for less-talked-about forms of cancer
Some illnesses and types of cancer are more openly talked about in public and the media.
However, its important to give a voice to less common types of cancer too.
Each cancer patient experiences their illness differently, but all deserve to be heard.
People experiencing a diagnosis of a less common type of cancer could especially benefit from reading about someone elses journey with it that was brave enough to share it.
It might be hard to write and talk about something like mesothelioma survival rates, but it takes a lot of courage and could really help someone in need.
5. Writing has multiple health benefits
In addition to helping those struggling with cancer find comfort and understanding, your writing has the potential to help other areas of their health too.
Writing is cathartic and can help provide perspective.
It is also a great outlet to help cope with issues related to mental health such as stress, anxiety, and trouble sleeping.
By encouraging others to write, youre actually helping them develop a healthy outlet for those mental pains.
Writing can heal
Writing is a powerful tool that has the ability to heal and bring people together.
Taking the time to write about your cancer journey could help countless others struggling with the illness.
It can provide them with extra support and understanding.
It can also help those without the disease gain a better idea of what its like to fight cancer, and help facilitate discussions about the disease.
Most importantly, writing about your journey can help others feel less alone.
Has writing been a part of your cancer journey?
If youre looking for some peace of mind, give it a try by starting a journal or keeping a blog about your journey.
Write openly and honestly in a way that helps you, and youre sure to notice a difference over time.
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